बुधवार, 23 दिसंबर 2009

Dark circles under eyes-आंखों के नीचे काले धब्बों का ईलाज

Heres how you how to ban those horrid dark circles under your eyes Remember that when you dehydrate your body, it shows on your skin. Drink at least eight to 10 glasses of water everyday. They dont call it beauty sleep for nothing. Make sure that you get adequate sleep for a minimum seven to eight hours of sleep daily. Follow a diet that is rich in fruits and vegetables junk and processed foods have artificial colours that are not exactly great for your skin. Fresh fruit juices also cleanse your body and reduce dark circles. Excessive smoking and drinking also cause dark circles, cut down on these habits. If youre under a lot of stress, it will show on your face. Opt for breathing exercises and meditation. Herbal tea bags are great for your eyes as well as remove dark circles. A great home remedy to get rid of dark circles is to apply a paste of haldi and pineapple juice under your eyes. Massaging almond oil under your eyes is among the best ways to remove dark circles. Do it daily for about 15 to 20 minutes and youll get to see quick results. Another effective remedy is to make a paste of equal amounts of lemon juice and tomato juice and apply it under your eyes for a few minutes and then rinse it off. Have some rose water at home Dab it with cotton to your eyes and bid adieu to dark circles . You could add a drop of glycerine to it. Pudina juice is another effective remedy because it cools your eyes as well as gets rid of dark circles. (TOI,22 dec.2009)

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